Counselling

Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing. Shelly Qualtieri & Associates offers Counselling that is evidence-based wit... Read More

Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.

Shelly Qualtieri & Associates offers Counselling that is evidence-based with an integrative treatment approach to support you through your journey.

We offer support for Anxiety & Depression, Trauma Therapy and CBT Therapy among others. Our services provide counselling to Individuals, Adolescents, Family Therapy, Couples Counselling, and First Responders.

With accessibility in mind, we offer in-person counselling sessions, online therapy or telephone counselling.


Assessments

Adult ADHD is a common yet underdiagnosed neurodevelopmental disorders and is one of the most common mental disorders that affects children. Unfortunately, it is often missedin adults are then you are left to your own devices to figure out coping mechanisms which can make professional and personal life more difficult to navigate. With a Basic ADHD Assessment (Adults ONLY) we will be able to hel... Read More

Adult ADHD is a common yet underdiagnosed neurodevelopmental disorders and is one of the most common mental disorders that affects children. Unfortunately, it is often missedin adults are then you are left to your own devices to figure out coping mechanisms which can make professional and personal life more difficult to navigate. With a Basic ADHD Assessment (Adults ONLY) we will be able to help you navigate and manage your symptoms.


Licensed Nutrition & Health Coach

Our approach to health and nutrition is not complicated, rigid or difficult. We don’t believe in restricting diets or quick fixes because they are not sustainable and they simply don’t work. We believe in getting back to the basics by eating whole foods, cooking in our kitchens, getting outside, sleeping well and moving our bodies (the simple but most effective strategies). We believe... Read More

Our approach to health and nutrition is not complicated, rigid or difficult. We don’t believe in restricting diets or quick fixes because they are not sustainable and they simply don’t work.

We believe in getting back to the basics by eating whole foods, cooking in our kitchens, getting outside, sleeping well and moving our bodies (the simple but most effective strategies).

We believe everyone has the right to be healthy and feel their best, and I would be honoured to work with you on that journey.

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL

Often times on our life’s journey, we may encounter moments of anxiety, feelings of isolation, perfectionism, or moments where we have felt overwhelmed by external pressures. As a Registered Provisional Psychologist, I am passionate about creating a safe, warm, and collaborative environment where we can explore your strengths as an individual and use these to empower you to reach your therapeutic goals.

I have a special interest in supporting athletes with life transitions, identity, perfectionism, performance anxiety, and team dynamics. I honour the connection between the mind and the body and often use somatic therapies to facilitate this connection. I offer sessions for individuals aged 13+.

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL Often times on our life’s journey, we... Read More

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL

Smyrna is a Registered Provisional Psychologist with a strong passion for working alongside those seeking guidance and support through their mental health concerns. With experience helping youth, adults, and couples, Smyrna is ready to provide change-oriented therapy to promote feelings of empowerment through life’s challenges.

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL Smyrna is a Registered Provisional Ps... Read More

REGISTERED SOCIAL WORKER (MSW) IN-PERSON & VIRTUAL

Lorena Koenig is a Registered Social Worker with three years of experience in social work and one year of clinical experience after completing her master’s in social work.

She works with adults and teens aged 16 and older, focusing on a holistic approach to wellness that integrates mental, physical, and emotional health to support lasting change.

REGISTERED SOCIAL WORKER (MSW) IN-PERSON & VIRTUAL Lorena Koenig is a Registered Social Work... Read More

CLINICAL COUNSELLOR IN-PERSON and VIRTUAL

Laura Laidlaw is a licensed Certified Canadian Counsellor. Laura has over seven years of experience in Clinical Counselling Roles (including three different Addiction Residential Treatment Centres).

Laura’s education includes an undergrad in Psychology, a post bachelor diploma in Mental Health and Addiction, and most recently, a master’s degree in counselling psychology (Honours).

CLINICAL COUNSELLOR IN-PERSON and VIRTUAL Laura Laidlaw is a licensed Certified Canadian Counsel... Read More

Student & Family Education Strategist Student, Parent and School Consulting GRADES 1 - 12

Tanya is passionate about helping families with the best support and resources available to help navigate the education system, from grades 1 to 12.

Tanya can help with:

Individual Program Plan development and implementation Success in School Plan (Student Support Plan) Assessment review High School course selection / Graduation requirements and much more

Student & Family Education Strategist Student, Parent and School Consulting GRADES 1 - 12 ... Read More

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL

Kim is a registered provisional psychologist with a passion for working with individuals looking to gain or re-gain a sense of strength and empowerment in their lives.

Working with adolescents, adults, families, and couples, who are living with mental health concerns has led to Kim’s belief that therapy should be tailored to each individuals’ unique needs and identified difficulties.

REGISTERED PROVISIONAL PSYCHOLOGIST IN-PERSON and VIRTUAL Kim is a registered provisional psych... Read More

FOUNDER & OWNER

REGISTERED SOCIAL WORKER (RSW) IN-PERSON and VIRTUAL

I am a Registered Social Worker with the Alberta College of Social Workers and have been supporting people for nearly 30 years.

I have extensive knowledge supporting individuals with thoughts of suicide, self-harm, anxiety and depression, overwhelming emotions, relationship challenges, negative self-talk, low confidence and struggles with self-esteem.

If these are areas you or your teen are struggling with life can feel hopeless, overwhelming, like you are stuck and not sure how to feel happy but this is what you desire!

Together, we will explore and identify the underlying root causes of these challenges while supporting you to achieve the happy, hopeful life you want with easily manageable bite-sized strategies to help you or your teen regain a sense of purpose and enjoy life again.

FOUNDER & OWNER REGISTERED SOCIAL WORKER (RSW) IN-PERSON and VIRTUAL I am a Registered Soc... Read More

Hi friends, my name is Sam and I’m so excited you are here! I am a certified Holistic Nutrition and Health Coach and hold the Registered Health & Nutrition Counsellor™ (RHNC™) designation through the Health Coach Alliance. I help people feel their best by implementing simple, effective, and sustainable nutrition and lifestyle habits that can be maintained for the long-term.

On a personal note, I am a mama to two of the sweetest little kids, married to my best friend and a born and raised Calgarian. I have spent more than a decade holding various positions at corporations (including Investor Relations, Business Intelligence, Account Management - and was even a Realtor for a hot minute!) but I never felt the passion for what I was doing until I started learning more about nutrition and wellness, and dreaming of how I could use my knowledge to help others the same way that I helped myself. I have seen first hand how simple lifestyle changes can significantly impact your day to day life. There were so many years that I felt tired, exhausted and burned out and just thought it was “normal”, and it wasn’t until I had my two kids that I really focused on prioritizing my own health and started to see the difference in how I looked and felt. Having kids also put things into very sharp perspective for me - I wanted to know how to nourish not only myself, but my family as well.

Hi friends, my name is Sam and I’m so excited you are here! I am a certified Holistic Nutrition ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book